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i feel like i'm eating a lot...too much actually. this always happens to me when i phase one :( i am trying my best to stick within the guidelines, so i know i'm being rediculous, yet i can't stop from beating myself up. Oh well, its gonna be ok ( i tell myself anyhow ) i'll weigh in a couple days and be reassured that i have indeed done a good job, but still...until then, i get mad at myself. go figure. hope the rest of you are doing good and feeling great
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 Kommentare
I know exactly what you are saying, sometimes it does feel like a lot but hang in there and know you are doing just fine! You are exactly right, the scale and your clothes will reassure you!!
10 Jan 08 vom Mitglied: SarahSu
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keep it up you're doing a great job let your clothes be your guide (as its that what made you realise to lose) then you're on the right path sometimes we dont lose on scales but our bodies do strange things (like gain muscle not fat etc and water weight)but you'll 'feel' the difference and let it make you smile lol
cant wait for the data on weigh in!! good luck
11 Jan 08 vom Mitglied: slinkylins
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jessicka's Gewichtsverlauf
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