Today is the ninth of January and I feel good, not to hungry. Impatient and as usual I want results now! My weight loss is do too no more goodies in the house. (Thank Heavens) I bought all new food Sunday and I'm using the recipes provided.
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Kommentare
They say that slower weight loss is the kind that stays with you longer & that rapid weight loss means rapid gain back. I keep telling myself this when the scale either stalls at a number or only moves a tiny bit down!! You are doing great!!
09 Jan 07 vom Mitglied: LittleMamaMickey
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Just think of the Turtle and the Hare...slow and steady wins the race!!
Turtles rule!
09 Jan 07 vom Mitglied: Keeperof3
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The thing that helps me is trying to stay off the scale!! Instead pay attention to how your clothes feel on you. I have jeans that fit great now and were too tight a week ago!
KEEP UP THE GOOD WORK IT WILL HAPPEN
10 Jan 07 vom Mitglied: anicolet
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blueyedmerle's Gewichtsverlauf
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