I'm so discourged :( I only lost 1 lb. I know it's because I went to dinner on Friday and Saturday night and had drinks both nights. My boyfriend and I broke up so I went out with a girlfriend so that I could cheer up. I had a salad for dinner, but I had spinach dip for an appetizer and ice cream for dessert. I haven't had ice cream in at least a month, maybe even longer! Well I gave myself this weekend to mope and I'll snap back into shape tomorrow.
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65,3 kg
Bisher verloren: 3,6 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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Kommentare
I'm sorry to hear about you and your boyfriend. I totally understand ditching FS for that. Hang in there... at least you didn't gain!
13 Jan 08 vom Mitglied: mistytsim
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You really have to look at weight loss in the long term...You'll beat up on yourself needlessly otherwise. Just get right back on!
13 Jan 08 vom Mitglied: LakeGirl
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