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Dinner got switched up b/c it's late and I was supposed to be asleep 45 mins ago, but still needed to eat. Couldn't attempt to force my planned meal down so I had string cheese, 6oz of steamed broccoli & a piece of buttermilk toast (wasn't expecting all the whole wheat to be gone ;/ ). Still need to chug the rest of my water to get my 80oz in. I've had 48oz of hot green tea. It's decaf, so I wonder if it could count as water ; p Alright, that's it for the night ; )
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997 kcal
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Fett: 50,12g | Eiw: 77,75g | Kohlh: 53,00g.
Frühstück: Real Egg Product, Eggs Extra Large, 100% Grated Parmesan Cheese, Splenda No Calorie Sweetener, Green Tea Naturally Decaffeinated Tea Bags. Mittagessen: Finely Shredded Mexican Style Four-cheese Blend Cheese, Canned Green Beans, 100% Grated Parmesan Cheese, Dijon Mustard, Tuna. Abendessen: Country Buttermilk bread, Stringsters Low Moisture Part Skim Mozzarella Cheese, Butter Spread, Broccoli Florets. Snacks/Sonstiges: Red Bull Sugar Free, Water (Bottled), Milk Chocolate Fling Bar, Green Tea Naturally Decaffeinated Tea Bags, Splenda No Calorie Sweetener, Cashew Nuts. mehr...
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4760 kcal
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Bewegung:
Radfahren (Langsam) - 18 Km/h - 45 Minuten, Radfahren (Mäßig) - 21 Km/h - 35 Minuten, Elliptical - 1 Stunde und 10 Minuten, Hausarbeit - 35 Minuten, Schreibtischarbeit - 2 Stunden, Schlafen - 9 Stunden und 55 Minuten, Ruhen - 35 Minuten, Sitzen - 8 Stunden und 25 Minuten. mehr...
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