Diätkalender ansehen, 22 Januar 2018:
931 kcal Fett: 79,42g | Eiw: 39,14g | Kohlh: 14,61g.   Frühstück: PG tips Black Tea, Tesco Double Cream, Water . Mittagessen: Kerrygold Pure Irish Butter, McVitie's Krackawheat, Cathedral City Cheddar Cheese, Water , Tesco Double Cream, PG tips Black Tea, Sainsbury's Milano Salami. Snacks/Sonstiges: Tesco Double Cream, PG tips Black Tea. mehr...

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Kommentare 
This made me smile.. it is how my day used to be when I ate lots of unrefined, processed carbs.. currently 19hrs fasting and lost 6lbs in the last week due to low carbs/ IF It works for me 😁 ( now I know that, I just have to stick to it 😉) 
22 Jan 18 vom Mitglied: poppycom
That picture shows how I've been for the last three days - which is why my weight has stayed unchanged. My tum has been aching too. Will have to cut down on the fat more as I was supposed to after my op. Just a bit bored I think 🙂. Glad the fasting and low carbs work for you 😊 
22 Jan 18 vom Mitglied: Doobrie
Hope u feel better soon Doobs 
22 Jan 18 vom Mitglied: poppycom
Thanks Poppy 🙂 
22 Jan 18 vom Mitglied: Doobrie
This picture made me smile too. it is definitely me. Even on my diet I still thinking about food, what to eat for breakfasts, lunch and dinners. 
22 Jan 18 vom Mitglied: Yelena'sNewLife
Poppycom, thank you very much for making me smile!  
22 Jan 18 vom Mitglied: Yelena'sNewLife
Your picture gave me a laugh. Trouble is it can all get a bit circular, because if you are thinking about food, it can make you eat more. 
22 Jan 18 vom Mitglied: Paleo Judy
Love the picture!!! It is how I am especially when staring a new diet regime. So much planning and preparing. 
22 Jan 18 vom Mitglied: Mom2Boxers
LOL yep. Some dats are like that! Especially when you are trying to pre-plan your meals so you don’t just down junk and turn into a monster eating everything in sight! 👾 
22 Jan 18 vom Mitglied: smprowett
lol yup that's correct .. love the pic 
22 Jan 18 vom Mitglied: nossetta

     
 

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