5sshj5's Notizen, 22 Mai 12

I like the fact that when you record a weigh in, you get information about how long it will take to hit your goal weight - if you stick to that rate of loss.
Mine just said 22 months!! This means I'd better get my butt in gear! (Literally - going to start Jill whoever's 30 day shred tomorrow am. Why start tomorrow? Major kink in my neck... once that's out, I'll be aok.)
Now for some water...

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922 kcal

Fett: 41,20g | Eiw: 22,18g | Kohlh: 121,74g.   Frühstück: coffee, Sugar, Light Cream 5%, Coffee with Cream and Sugar. Mittagessen: Olive Oil Margarine, Everything Bagel, Clif Bar - Chocolate Chip. Snacks/Sonstiges: Garden Vegetable Crackers. mehr...

2513 kcal

Bewegung: Sitzen - 1 Stunde, Ruhen - 16 Stunden, Schlafen - 7 Stunden. mehr...