woo hoo! On track to meet goal wt this summer.
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85,1 kg
Bisher verloren: 32,8 kg.
Still to go: 23,9 kg.
Diät befolgt: Recht gut.
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1176 kcal
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Fett: 47,88g | Eiw: 115,56g | Kohlh: 92,00g.
Frühstück: thinkThin Creamy Peanut Butter High Protein Bar, chicken breast, cooked, boneless skinless. Mittagessen: Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Abendessen: pink salmon fillets walmart. Snacks/Sonstiges: Fiber One Chewy Bars - Caramel Nut (Fiber One), Fiber One Chewy Bars - Caramel Nut (Fiber One). mehr...
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Verlust von 3,8 kg pro Woche
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Kommentare
great job!!! can you PM me? i have questions....
08 Feb 18 vom Mitglied: cherik1
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Jipper500's Gewichtsverlauf
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