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Spring cleaning today, washed windows inside and out, washed and ironed curtains, oiled wood cabinets and doors, did some baking and laundry. WHEW!
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1951 kcal
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Fett: 67,63g | Eiw: 88,65g | Kohlh: 264,49g.
Frühstück: potatoes, Premium Pork Sausage Country Mild, butter, King Gordita tortilla, colby jack cheese, Sweet Red Peppers, Scrambled Egg, Onions, Skim Chocolate Milk. Mittagessen: Dr. Pepper (12 oz Can). Abendessen: Blackberries, strawberries, Bananas, Nonfat Plain Yogurt, Organic 100% Whole Ground Golden Flaxseed Meal, Honey. Snacks/Sonstiges: chocolate milk. mehr...
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3762 kcal
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Bewegung:
Bicycling - 35 Minuten, Gartenarbeit (Gartenbau) - 30 Minuten, Dehnen (Yoga) - 3 Minuten, Gehen (Flott) - 6,5 Km/h - 1 Stunde und 21 Minuten, Sitzen - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 31 Minuten, Schreibtischarbeit - 1 Stunde, Stehen - 2 Stunden, Hausarbeit - 4 Stunden. mehr...
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