had a tiny piece of home made pizza. ~2"x2.5"
|
84,3 kg
Bisher verloren: 33,7 kg.
Still to go: 23,0 kg.
Diät befolgt: Recht gut.
|
|
945 kcal
|
Fett: 33,27g | Eiw: 95,71g | Kohlh: 78,57g.
Frühstück: thinkThin Lemon Delight High Protein Bar, Coffee. Mittagessen: McDonald's Premium Southwest Salad with Grilled Chicken, Coffee. Abendessen: McDonald's Premium Southwest Salad with Grilled Chicken, Coffee. mehr...
|
Verlust von 4,4 kg pro Woche
|
Kommentare
|
Jipper500's Gewichtsverlauf
|