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My 12 year old recently discovered that he likes steamed broccoli. He asked if you can overdose on broccoli (like kale or carrots, where you turn orange). No, son. You're 12 & you like broccoli, eat as much as your heart desires, lol!
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1978 kcal
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Fett: 86,05g | Eiw: 103,53g | Kohlh: 210,99g.
Frühstück: Plant Fusion Chocolate Protein Powder, Blue Diamond Almond Breeze Vanilla Milk, Silk Vanilla Almond Creamer, Oats, Good Grains Whole Flax Seed. Mittagessen: Honeycrisp Apples, Albertsons Canned Dark Red Kidney Beans, Cooked Broccoli (Fat Not Added in Cooking), Mushrooms. Abendessen: Toasted 100% Whole Wheat Bread, Chili Con Carne with Beans. Snacks/Sonstiges: Kroger Walnut Halves & Pieces, Boulder Canyon Olive Oil Kettle Cooked Potato Chips (Bag). mehr...
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