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Too much food. I feel bloated, so much for the new low. Working out hardcore!
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850 kcal
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Fett: 31,00g | Eiw: 29,00g | Kohlh: 108,00g.
Frühstück: Dunkin Donuts Caramel Coffee, Vitalicious Banana Nut Vitatops. Abendessen: Vodka Penne. Snacks/Sonstiges: Chewy Bars 90 Calories. mehr...
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2345 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 1 Stunde und 15 Minuten, Schlafen - 8 Stunden, Ruhen - 9 Stunden und 45 Minuten, Schreibtischarbeit - 5 Stunden. mehr...
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 Kommentare
I don't know about you, but that full, bloated feeling used to be the way I felt every day before I started eating right. I knew I didn't feel good, but I thought being hungry would feel worse. I never knew there was this state of not over-full and not starving that I could achieve. It is still kind of a wierd feeling, but so, so, so much better than that ick, bloated feeling. Go get your workout in, girl, and you'll feel much better. Have a good weekend!!
03 Apr 10 vom Mitglied: lheeney
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Yeah, well I ate well, exercised and did everything right all week, and my weight went up. Not happy.
03 Apr 10 vom Mitglied: MomofTwoGirls
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05 Apr 10 vom Mitglied: roxchick83
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alllicat's Gewichtsverlauf
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