Gettin there.......
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81,0 kg
Bisher verloren: 36,9 kg.
Still to go: 19,8 kg.
Diät befolgt: 100%.
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1010 kcal
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Fett: 36,30g | Eiw: 101,45g | Kohlh: 79,87g.
Frühstück: Coffee, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread. Mittagessen: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), chicken breast, cooked, boneless skinless, Bush's Best Original Baked Beans, Coffee. Abendessen: Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee, Great Value Sharp Cheddar Cheese, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), chicken breast, cooked, boneless skinless. Snacks/Sonstiges: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Coffee. mehr...
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Verlust von 0,3 kg pro Woche
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Kommentare
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Jipper500's Gewichtsverlauf
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