My last weigh-in for Fat Secret was 10-13-2017. On October 22, 2017, I fell off my front steps while carrying an approximately 60 pound box, and shattering both my legs below the knees down to the ankles and was hospitalized for 4 days, (after surgery on both legs and numerous plates, screws and rods used to repair my legs); almost 2 weeks of Intensive in-patient physical and occupational therapies at Frazier Rehab Institute in Louisville, KY, another 2 months of Home Health care (OT and PT) and 3 months of out-patient physical therapy (still attending PT). During this time of dealing with trauma to my legs and being limited on what I could do, I learned to control my portions in conjunction with all the physical therapies every day. The healing process and exercise is what I believe jump started by metabolism. As of today I have lost 35 pounds since Oct 22, 2017. I continue to heal and give my all in physical therapy.
106,6 kg Bisher verloren: 15,9 kg.    Still to go: 24,9 kg.    Diät befolgt: Recht gut.
Verlust von 0,5 kg pro Woche

29 Unterstützer    Unterstützen   

Kommentare 
Sorry about the leg. I guess a bad thing happen for a good reason; the weight loss. More importantly, learning to control portions. How your PT continues to go well. 
09 Mrz 18 vom Mitglied: BryanOnALaptop
That is so unlucky! It is also amazing that you have managed to lose weight while having all these problems! Great weight loss!  
09 Mrz 18 vom Mitglied: Charlotte_15
Wow, great job taking care of yourself like that! Sorry about the fall. 
09 Mrz 18 vom Mitglied: abbadabba
WOW - that sounds like a long recovery. Congrats for sticking with it. 
09 Mrz 18 vom Mitglied: HCB
Wow, that is incredible!!! Sorry to hear about the leg, but happy that you have been keeping in control of your food. Congrats on weight loss!!!  
09 Mrz 18 vom Mitglied: Ginsin
Good Job, keep up the work, your effort will soon be realized.  
09 Mrz 18 vom Mitglied: wright2018
OMG! Not sure whether to commiserate or congratulate! Dreadful way to get there but hey ... You Did It! Well done! Wishing you speedy continued healing. 
09 Mrz 18 vom Mitglied: Annie Tobin
So sorry to hear about your fall but glad you are recovering. Glad about your weightloss. Take care. 
09 Mrz 18 vom Mitglied: toeat4fuel
A great comeback story - Sorry for all of your issues - You are turning cherry pits into cherries - You should be proud - Do the happy dance, but you'll have to create your own version , using arms, neck , etc - God Bless you , BBBBBOOOOOMMMM!! Congrats!!!!! 
09 Mrz 18 vom Mitglied: johnwentzville
Wow! My first thought was what a horrible freak accident. So sorry! Something like that one never would have thought or prepared for. Since you were in the military you probably were thinking something could have happened there that would be more life changing. But no...it happened when carrying that box! Congrats on making and working on getting mended and your weight loss! 
09 Mrz 18 vom Mitglied: kattay
You are amazing and definitely an inspiration! If anyone had all the excuses in the world it would have been you, but look what you did instead, amazing! What Perseverance! Congratulations on what you've achieved. 
09 Mrz 18 vom Mitglied: jenniferl12003

     
 

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