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well the cookies were a bust. but i guess that is the learning process. l like coconut as much as the next person, but they the coconut flour was a bit on the overwhelming side. nd unfortunately it did keep together like a "brownie" kept falling apart. ih well learning process. on another note.. I dropped 2lb since Friday. that is sik, im buggin. but its a good high.. lol. good Sunday FS fam and keep at it..
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789 kcal
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Fett: 58,75g | Eiw: 35,36g | Kohlh: 31,27g.
Frühstück: America's Choice Bacon Thick Sliced, Coffee with Cream, Calavo Avocado, Cheddar Cheese. Abendessen: Southern Home Shredded Mild Cheddar Natural Cheese, Calavo Avocado, Hannaford Whole Leaf Spinach, Perdue Baked Breaded Chicken Breast Cutlets. mehr...
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2954 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 30 Minuten, Gymnastik (Leicht) - 30 Minuten, Ruhen - 11 Stunden und 40 Minuten, Schlafen - 11 Stunden, Squats (Kniebeugen) - 10 Minuten, Sit Ups - 10 Minuten. mehr...
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 Kommentare
if you use oatmeal flour and increase the amount used in ratio to coconut oil cookies stay together better and are oh so good says my husband!
27 Mrz 18 vom Mitglied: Shelly LB
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Thank u shelly. I will try that next. Was bummed. But the fudge was good, lol..
27 Mrz 18 vom Mitglied: poison1vy
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poison1vy's Gewichtsverlauf
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