obesecret's Notizen, 03 Apr 18

Way too much eating and drinking over the long Easter weekend, punished myself with a 10+ mile run this morning. Kept decent pace and I think the longest distance I've done so far!

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1808 kcal

Fett: 107,68g | Eiw: 71,98g | Kohlh: 144,31g.   Frühstück: Coffee (Instant), Cinnamon, Anchor Cream, Sugar, Anchor Butter, Harraways Rolled Oats. Mittagessen: Rolling Meadow Edam Cheese, Huntley & Palmers Wholegrain Crackers, Hummus , Signature Range Sundried Tomato Hummus , Delmaine Four Bean Mix, Anchor Sour Cream Original, Cooked Broccoli. Abendessen: Chicken Meat , Delmaine Four Bean Mix, Bestfoods Real Mayonnaise, Cabbage Salad or Coleslaw with Dressing. Snacks/Sonstiges: Tangerines (Mandarin Oranges), Banana. mehr...