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https://forbetterdietaryguidelines.org/
A worthy petition to sign. SO much mis-info out there, thanks to our bogus 'dietary guidelines' :PP Free PDF downloads at this link.
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1813 kcal
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Fett: 172,74g | Eiw: 44,64g | Kohlh: 19,73g.
Frühstück: Daisy Sour Cream, Sports Research MCT Oil, Chosen Foods Avocado Oil Mayo, Organic Valley Organic Brown Eggs (Jumbo), Greenfield Natural Apple Wood Smoked Uncured Bacon. Mittagessen: Heavy Cream, Navitas Naturals Organic Raw Cacao Powder, Arla Cream Cheese, Tillamook Sharp Cheddar Cheese, Chicken Thigh, Pecan Nuts, Ancient Organics Ghee, Aroy-D Coconut Cream, Ginger, Chicken Stock. Abendessen: Pecans, Ancient Organics Ghee, Aroy-D Coconut Milk, Chicken Stock, Arla Cream Cheese, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Mozzarella Cheese (Part Skim Milk), Chosen Foods Avocado Oil Mayo. Snacks/Sonstiges: Trader Joe's Raw Brazil Nuts, Sesame Seeds, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds. mehr...
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 Kommentare
Dr. Fung's GREAT explanation of how calories in/calories out is not based in actual science (hint: who stands to profit most from people believing this bogus 'fact'???) https://www.youtube.com/watch?v=jXXGxoNFag4&t=238s
06 Apr 18 vom Mitglied: Ann Marnae
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Ann Marnae's Gewichtsverlauf
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