|
Happy Hump Day!
On this 27th day of Jun 2012 I vow to eat responsibly. Will do this thing one day at a time - and today is day one.
|
1204 kcal
|
Fett: 82,60g | Eiw: 85,25g | Kohlh: 29,12g.
Frühstück: brewed coffee, half and half, egg, swiss cheese, brewed coffee, half and half. Mittagessen: Hellmanns, White Tuna Fish (Drained Solids In Water, Canned), cucumber, tomato, Baby Greens. Abendessen: tomato, carrots, feta cheese dressing, Kens Chunky, Dole Salad, raw broccoli, butter, Summer squash, chicken breast. mehr...
|
|
 Kommentare
Happy Hump Day to you as well Buffy..One day at a time is all we can do..Cause yesterday is gone and tomorrow never gets here..:O)
27 Jun 12 vom Mitglied: BHA
|
Bren - Love that quote! Hope you catch a good sale on the Deer Spring Park.
27 Jun 12 vom Mitglied: BuffyBear
|
I agree with Bren's quote, what's past is past, look towards tomorrow !
27 Jun 12 vom Mitglied: notfast
|
You'll do brilliantly, Buffy. One day at a time indeed. We're rooting for you!!! I'm going to lift some weights in your honor.
27 Jun 12 vom Mitglied: Helewis
|
Notfast - Thanks. Right now I am looking toward Friday's weigh in!
27 Jun 12 vom Mitglied: BuffyBear
|
Heather - that would be much appreciated!
27 Jun 12 vom Mitglied: BuffyBear
|
one day at a time for a lot of days later.......
27 Jun 12 vom Mitglied: Soulnoid
|
Good plan Buffy - one day at a time :) Heather I know you love your lifts - can you do a few for me? I'll do a few shovel loads for you both :) lol
27 Jun 12 vom Mitglied: triaby
|
Soulnoid - So right you are. Too bad good habits are so easy to break!
27 Jun 12 vom Mitglied: BuffyBear
|
Tracy - that is how alcoholics do it! BTW - we need a retaining wall for DH's garage. Are you available?
27 Jun 12 vom Mitglied: BuffyBear
|
Hey, I resemble that remark Buffy. 4 years clean and sober. 2 years eating (mostly) the right way. Keep coming back - it works.
27 Jun 12 vom Mitglied: karenagain
|
Karen - Congratulations on both! Although I realize that there are big differences, I firmly believe that there is such a thing as food addiction and things can be learned from AA (and other coping techniques).
27 Jun 12 vom Mitglied: BuffyBear
|
Just trying to catch up with you...I just loved your pic from yesterday, zucchini lasagne sounds just delish & with fresh green beans too...any leftovers?
One day at a time is an excellent motto to live by, just worry about today & then the yesterdays will take care of themselves & the tomorrows will look brighter too!
27 Jun 12 vom Mitglied: gg-girl
|
Right....focus on one day at a time and before you know it, you'll have a whole string of those "one day" successes!!!
27 Jun 12 vom Mitglied: Sandy701
|
Lol Buffy.....if I was down the road I would be over in a flash :)
28 Jun 12 vom Mitglied: triaby
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
BuffyBear's Gewichtsverlauf
|