|
I've been reading many articles in relation to foods to avoid. It looks like I may start eliminating tomatoes, peanuts, cashews, beans and grains, these all contain lectins. I will start snacking on walnuts, pistachios, dark chocolate. I will also be using EVOO.
|
52,2 kg
Bisher verloren: 0,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
konstantes Gewicht
|