Chef Martin's Notizen, 18 Apr 18

Sous Vide Egg Bites - Full fat Greek Yogurt, sauteed in bacon fat onion, garlic, spinach, baby Kale, Swiss Cheese and chopped Bacon. less carbs than Starbucks Topped with Chahoula, seved with a Polska Kielbasa and home made Beef Bone Broth for sippin'

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2206 kcal

Fett: 185,12g | Eiw: 95,99g | Kohlh: 57,81g.   Frühstück: Swerve, Organic Virgin Coconut Oil, Butter, Coffee. Mittagessen: Beef Broth (Home Recipe), Hillshire Farm Polska Kielbasa (2 oz), Baby Kale & Spinach Blend, Bacon Grease, Swiss Cheese Deli Sliced, Traditional Style Plain Yogurt, Sweet Onions, Egg, Bacon, Baby Kale & Spinach Blend, Bacon Grease, Swiss Cheese Deli Sliced, Traditional Style Plain Yogurt, Sweet Onions, Egg, Bacon. Abendessen: KFC Fried Chicken Breast & Wing (White Meat). Snacks/Sonstiges: Confectioners Sugar, Heavy Whipping Cream, Vanilla Extract, Cocoa Special Dark, Organic Virgin Coconut Oil, Coconut Butter, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Mixed Nuts, Peanut Butter. mehr...

205 kcal

Bewegung: Samsung Health - 24 Stunden. mehr...