101camshaft
Mitglied seit September 2017
|
Beiträge
26
Du folgst
1
Abonnenten
2
|
Gewichtsverlauf
Startgewicht
99,8 kg
Bisher verloren:
7,3 kg
Aktuelles Gewicht
92,5 kg
Erfolg:
Zunahme von 0,1 kg pro Woche
Zielgewicht
76,2 kg
Still to go:
16,3 kg
|
|
athletic all through school....stayed in good shape ..tried all the fade diets...none sustainable...Male, age 57, plant manager and real estate on the side. married..started whole food plant based june 20 2017..I weighed 220 lbs and now 168 lbs I have loads of energy and eat all I want. I exercise,but not to lose weight. I enjoy helping other when they really want it.
|