Asra..
Mitglied seit Oktober 2021
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Beiträge
359
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26
Abonnenten
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Gewichtsverlauf
Startgewicht
78,3 kg
Bisher verloren:
0,3 kg
Aktuelles Gewicht
78,0 kg
Erfolg:
Verlust von 0,3 kg pro Woche
Zielgewicht
70,3 kg
Still to go:
7,7 kg
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Was on here before in 2020 and went from 184 to 155. Main goal is around 140 lbs. I have been maintaining over the past year (since Oct 2020) between 155 and 160. I am ready to start the next part.
I like to workout with free-weights and have been following some beachbody workouts for the past while. I also joined karate and obtained by orange :). Recently I bought a spin bike so added that in 3 times a week.
Even though I haven't lost anything this year, I have gained a lot. I am stronger, smarter, and have more courage.
Still going. . .
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 Asra..'s Gewichtsverlauf
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