Coverack
Mitglied seit Oktober 2007
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Beiträge
137
Du folgst
5
Abonnenten
7
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Gewichtsverlauf
Startgewicht
88,9 kg
Bisher verloren:
10,9 kg
Aktuelles Gewicht
78,0 kg
Erfolg:
Verlust von 0,2 kg pro Woche
Zielgewicht
79,4 kg
Still to go:
1,4 kg
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Can not believe I have been dipping in and out of fatsecret.com for over eleven years and have seen my weight drop (lowest a drop of 27lb’s) and back up again.......
Been monitoring my Macro’s since August 2017 and with this focus and increased exercise I have seen a drop of circa 21lbs and a third of my body fat.
Just need to keep at this weight and lose some more body fat......
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 Coverack's Gewichtsverlauf
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