I'm a social worker from Norway. Also a musician. I like to be in the nature.
Have three adult boys. One of my goals is to loose weight until i reach 95 kg +-.
So far i have lost about 24 kg and hope to continue down even it seemes that it stops now and then. I use keto light as a diet. It seemes to work well for me at the moment. No need for starving and much good food to eat.
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