Luluesq1
Mitglied seit Februar 2011
Beiträge
87
Du folgst
20
Abonnenten
25
Gewichtsverlauf

Startgewicht
116,6 kg
Bisher verloren: 25,9 kg

Aktuelles Gewicht
90,7 kg
Erfolg: Verlust von 0,9 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 27,2 kg
I am a relapser.
I joined Fat Secret in Jan.2011.I was following first the 17 day diet-which did wonders and after I had plateaued with that one I moved to an Atkins diet.By May 2011 I had lost 50lbs.
But my life interfered and I had to deal with that instead.My diet went to the wayside.In fact I intentionally overate,one-to cope and two-because I kept telling myself next week,next month,after the new year,etc. I am starting a diet.SO,get in all you can now.Well....From May to here last day of February I have gained all that weight back.I am a whopping 260lbs.It's awful.This morning I got out of the tub and my chest contracted that I thought I was having a heart attack.I had to sit on the toilet-and I would have put my leg between my legs but I can't bend over like that any more.I need a life change otherwise my life will be taken from me.
I am not ready to go!!!
So-today,Leap DAY,I officially start my own revolution!It feels good to be back to FAT SECRET.You've helped me before,I hope you can do it again.I need it more than ever!!

Luluesq1's Gewichtsverlauf


Du folgst

rnbigguy
 
thecoach
Mccmad
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evakap

Luluesq1's Kochbuch

Kalorien: 151kcal | Fett: 2,61g | Kohlh: 7,16g | Eiw: 23,99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Kalorien: 519kcal | Fett: 43,57g | Kohlh: 4,49g | Eiw: 27,23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Kalorien: 315kcal | Fett: 28,27g | Kohlh: 4,72g | Eiw: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Kalorien: 171kcal | Fett: 7,72g | Kohlh: 4,35g | Eiw: 20,06g
Taco Meatballs
These meatballs are also delicious cold.
Komplettes Kochbuch ansehen

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