MamaKnows1
Mitglied seit Juli 2010
Beiträge
6
Du folgst
1
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0
Gewichtsverlauf

Startgewicht
93,9 kg
Bisher verloren: 6,0 kg

Aktuelles Gewicht
87,9 kg
Erfolg: konstantes Gewicht

Zielgewicht
68,0 kg
Still to go: 19,9 kg
Single mom of an 18-year son with learning disabilities. I live in Western, NY and work as a college administrator.

Was a skinny girl until I hit college and gained the "freshman" 15! Developed an eating disorder after that and was then thin until I got pregnant with my son. Gained 60 pounds with my pregnancy and lost some of it, but then life just got in the way, and the next thing I knew I was 260 pounds and just miserable.

I had to have a hysterectomy 2 years ago, and while I was at home recovering I had my epiphany. I could choose to continue the way I was or I could take some action. So, I joined Weight Watchers and dropped 60 pounds. I have really embraced it as a life change and not as a diet as so many do. I don't deprive myself of anything, but just make better choices about what to eat and how much.

I joined this site because I still have a long way to go on my journey to get healthy. I've been in a rut and am hoping that this will help me get out!

MamaKnows1's Gewichtsverlauf


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Angie1967
   

MamaKnows1's Kochbuch

Kalorien: 105kcal | Fett: 2,76g | Kohlh: 17,99g | Eiw: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Kalorien: 112kcal | Fett: 3,83g | Kohlh: 7,51g | Eiw: 13,91g
Breakfast Quiche Muffins
Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast.
Kalorien: 181kcal | Fett: 3,63g | Kohlh: 33,79g | Eiw: 3,68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
Kalorien: 112kcal | Fett: 5,39g | Kohlh: 1,55g | Eiw: 13,33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
Komplettes Kochbuch ansehen

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