RevCO 30
Mitglied seit Februar 2011
Beiträge
87
Du folgst
6
Abonnenten
7
Gewichtsverlauf

Startgewicht
97,5 kg
Bisher verloren: 3,6 kg

Aktuelles Gewicht
101,2 kg
Erfolg: konstantes Gewicht

Zielgewicht
77,1 kg
Still to go: 24,0 kg
I'm a 31 year old, female, divorced, Correctional Officer at a federal prison in east central MN. I joined this website after stumbling upon it a few weeks ago. I have struggled with weight my whole life and in July 2008 I had gastric by-pass surgery after I topped the scales at 345lbs. An aweful lot more weight than my 5'2" frame could handle. I have gotten down to 209, back up as high as 226 and hope to be at 170 sometime in the near future. I feel so much healthier since losing the weight I have and I know I will feel that much better once I reach my goal weight. It doesn't hurt that I look better too! I'm always looking for new friends and new adventures!

RevCO 30's Gewichtsverlauf


Du folgst

HCB
 
Wyattj99
bonthronm
 
worm2butterfly2012

RevCO 30's Kochbuch

Kalorien: 316kcal | Fett: 11,81g | Kohlh: 40,26g | Eiw: 15,45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
Kalorien: 169kcal | Fett: 5,77g | Kohlh: 0,82g | Eiw: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorien: 444kcal | Fett: 18,00g | Kohlh: 55,26g | Eiw: 20,64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Kalorien: 92kcal | Fett: 1,78g | Kohlh: 13,72g | Eiw: 6,11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Kalorien: 142kcal | Fett: 0,42g | Kohlh: 29,49g | Eiw: 4,33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
Komplettes Kochbuch ansehen

RevCO 30's neueste Lebensmittel & Bewegungen


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