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Seastur
Seastur
Mitglied seit Januar 2008
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Gewichtsverlauf
Startgewicht
64,0 kg
Bisher verloren:
0 kg
Aktuelles Gewicht
64,0 kg
Erfolg:
konstantes Gewicht
Zielgewicht
54,4 kg
Still to go:
9,5 kg
Folgen
HI,
I just turned 50 and I can't believe it and the ROLL around my gut and the jelly on my butt! I got The Fat Flush Plan from Amazon.com. I have read about half the book. I will be going to the store tomorrow and start Monday. The NO coffee in the morning will be the HARD part for me. It is just a relaxing social thing to do in the morning with my boyfriend and read the paper. I have already tried the warm lemon water and I like that. Just got to gear up to give it a good try. I need to lose 20 pounds that I have slowly gain in the last 5 years after meeting my boyfriend and getting happy for the first time in many years. I lost 20 pounds but did it from stress and a divorce. So I'm too happy to lose it that way again! The book makes sense it just will be hard when my boyfriend is snacking on the good bad stuff!
Seastur's Gewichtsverlauf
Kompletten Verlauf ansehen
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Dianehere
Letztes Wiegen:
konstantes Gewicht
Seastur's neueste Lebensmittel & Bewegungen
Chocolate Protein Shake
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Gekochtes Ei
Diätkalender ansehen