analisa1968
Mitglied seit Mai 2013
Beiträge
51
Du folgst
10
Abonnenten
9
Gewichtsverlauf

Startgewicht
103,9 kg
Bisher verloren: 2,7 kg

Aktuelles Gewicht
101,2 kg
Erfolg: konstantes Gewicht

Zielgewicht
81,6 kg
Still to go: 19,5 kg
I am hoping that the third time is the charm on this site. I've started doing low carb modified "Atkins". I am on Day 3 and feel pretty good. I'm hoping I can stick with it. I feel more positive about this attempt than the past ones. People have been supportive on this site and that helps immensely! One day at a time! Hoping that I can help others who are struggling as well. I'm in my 40's and losing weight is definitely more of a challenge.

analisa1968's Gewichtsverlauf


Du folgst

woofwaggers
 
netflux
Jlfsa
 
mammasix

analisa1968's Kochbuch

Kalorien: 322kcal | Fett: 25,23g | Kohlh: 3,76g | Eiw: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Kalorien: 168kcal | Fett: 13,47g | Kohlh: 3,57g | Eiw: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Kalorien: 115kcal | Fett: 5,50g | Kohlh: 1,15g | Eiw: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Kalorien: 257kcal | Fett: 10,74g | Kohlh: 2,76g | Eiw: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Kalorien: 165kcal | Fett: 14,07g | Kohlh: 5,90g | Eiw: 6,62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Komplettes Kochbuch ansehen

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