balonzo
Mitglied seit Mai 2007
Beiträge
40
Du folgst
21
Abonnenten
22
Gewichtsverlauf

Startgewicht
81,2 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
83,5 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
65,8 kg
Still to go: 17,7 kg
Wow, my bio was really old, I needed to update this. Well. I am back at Weight Watchers, I started in January and have lost 13.6 lbs so far. Just goes to show you I had gained back 20 lbs really easy. I am writing down EVERYTHING that I eat this time and it is working, including the coffee creamer...WW does work.

BTW I am 37 years old, been married for 16 years and have three kids. Ages, 15 Myranda, 13 megan, and my son Andrew is 8. I have all of the faith in the world that we will all succeed but times will be hard. God Bless you all.

balonzo's Gewichtsverlauf


Du folgst

Consassy
 
Krista72
Gatas
 
love4life

balonzo's Kochbuch

Kalorien: 336kcal | Fett: 6,36g | Kohlh: 8,67g | Eiw: 58,68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Kalorien: 242kcal | Fett: 7,59g | Kohlh: 19,79g | Eiw: 23,83g
Chicken Tortilla Soup (No Tortilla)
This is a yummy South Beach variation of chicken tortilla soup.
Komplettes Kochbuch ansehen

balonzo's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.