cbfree1
Mitglied seit Juni 2008
Beiträge
42
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Gewichtsverlauf

Startgewicht
97,5 kg
Bisher verloren: 15,4 kg

Aktuelles Gewicht
82,1 kg
Erfolg: Verlust von 0,4 kg pro Woche

Zielgewicht
61,2 kg
Still to go: 20,9 kg
I am finally getting myself back on track and eating right. I am now (gulp) 38 and in dire need of losing 80lbs. I lost the weight when I was in my senior year at vet school and kept it off for 3-4 years, but when I lost my job and my life turned upside down, I slowly put the weight back on. I just want to be healthy again...

cbfree1's Gewichtsverlauf


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knewton37
mayisa1
 
jenjoe928

cbfree1's Kochbuch

Kalorien: 92kcal | Fett: 7,50g | Kohlh: 3,65g | Eiw: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Kalorien: 201kcal | Fett: 14,04g | Kohlh: 10,26g | Eiw: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Kalorien: 199kcal | Fett: 14,11g | Kohlh: 12,22g | Eiw: 8,19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Komplettes Kochbuch ansehen

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