chelc77
Mitglied seit Februar 2008
Beiträge
25
Du folgst
7
Abonnenten
8
Gewichtsverlauf

Startgewicht
89,8 kg
Bisher verloren: 3,2 kg

Aktuelles Gewicht
86,6 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 7,3 kg
My Name is Chelsea Smith I am 31 years old. I have two Beautiful girls ages 6 and 9. I have struggled with wieght my whole life but its never gotten this bad. The scale keep going up!!! I lost 20 pounds on the South Beach Diet about 18 months ago and know that the diet works. I am so ready to drop this wieght just need some willpower, that is why I have turned to the Fatsecret.

chelc77's Gewichtsverlauf


Du folgst

dheimer
 
gdawg66
MommieAnya0220
 
Buttonfluff

chelc77's Kochbuch

Kalorien: 293kcal | Fett: 12,59g | Kohlh: 23,55g | Eiw: 21,65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Kalorien: 384kcal | Fett: 25,36g | Kohlh: 5,17g | Eiw: 32,07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
Kalorien: 165kcal | Fett: 7,24g | Kohlh: 0,93g | Eiw: 22,67g
Grilled Salmon with Rosemary
Healthy fish dish with rosemary, capers and lemon.
Kalorien: 174kcal | Fett: 4,19g | Kohlh: 10,47g | Eiw: 24,77g
Chicken Noodle-Less Soup
Simple chicken soup packed with veggies.
Kalorien: 337kcal | Fett: 3,82g | Kohlh: 56,48g | Eiw: 20,35g
Cheesy Bean Soup
A great hearty soup when you're running on empty and low on time.
Komplettes Kochbuch ansehen

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