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daze71
daze71
Mitglied seit April 2007
Beiträge
16
Du folgst
2
Abonnenten
3
Gewichtsverlauf
Startgewicht
66,2 kg
Bisher verloren:
0 kg
Aktuelles Gewicht
66,2 kg
Erfolg:
Verlust von 0,1 kg pro Woche
Zielgewicht
59,0 kg
Still to go:
7,3 kg
Folgen
I come from an overweight italian family.
I am barely 5'1" and have struggled with the extra 20 lbs "forever". I have gotten very close at times to the "clinical healthy range" but then had babies. So here I am getting ready to turn 36 and feeling a little anxious about it. I am caught in a place where I am so over stressing about it YET I know I will feel so much better once its shed!
So that said.......I am not too motivated to do one particular diet. I know I love fish and can do without red meat, I love beans and grainy breads and veggies. So I can only "watch" right now until I figure out the best plan. MY GOAL is to kick my butt into gear with some intense excersice. THAT I know is the best motivator for myself. It really helps those seratonin levels too :o)
Here I go Again!
-DEB
daze71's Gewichtsverlauf
Kompletten Verlauf ansehen
Du folgst
Rascal_fatts
Letztes Wiegen:
konstantes Gewicht
jessicka
Letztes Wiegen:
konstantes Gewicht
daze71's Kochbuch
Kalorien: 417kcal | Fett: 17,84g | Kohlh: 2,23g | Eiw: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Komplettes Kochbuch ansehen