dreamadove
Mitglied seit Oktober 2013
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Gewichtsverlauf
Startgewicht
74,8 kg
Bisher verloren:
9,1 kg
Aktuelles Gewicht
83,9 kg
Erfolg:
Zunahme von 0,3 kg pro Woche
Zielgewicht
70,3 kg
Still to go:
13,6 kg
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I am new here. I was over 200 lbs in 2010, got down to 160 and that is where I am still. Granted I stopped working out and recently quit smoking. I have decided that I need to finish my goal of getting to 140. I am watching what I eat as well as working out again so hopefully by next summer I will be around 140.
Any advice or encouragement is always welcome. No one in my house but me cares about their health or nutrition.
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dreamadove's Gewichtsverlauf
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