gareed
Mitglied seit Dezember 2015
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Beiträge
208
Du folgst
6
Abonnenten
9
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Gewichtsverlauf
Startgewicht
110,2 kg
Bisher verloren:
20,4 kg
Aktuelles Gewicht
89,8 kg
Erfolg:
Verlust von 0,4 kg pro Woche
Zielgewicht
74,4 kg
Still to go:
15,4 kg
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Weight been creeping up for most of my life. Finally had enough.
Lost 60 lbs, gained 40, lost 25 gained 15. Weeee.. Third time around now.
So far, the diet I have been using can be called "Making Better Choices" combined with "Getting Off My Butt" and it seems to work when I actually do it.
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