jessica Carpenter
Mitglied seit November 2011
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Gewichtsverlauf

Startgewicht
109,4 kg
Bisher verloren: 13,9 kg

Aktuelles Gewicht
95,4 kg
Erfolg: Verlust von 0,7 kg pro Woche

Zielgewicht
90,7 kg
Still to go: 4,7 kg
My husband and I started dieting together on Nov.1st. Before now, It was real hard to stay focused because I would prepare a meal for him and just eat what he ate, but in smaller amounts, or I would prepare myself something different. It's going good so far!
I met my husband about 3 years ago. I weighed around 160lbs. And ever since we got pregnant (about 2-1/2 years ago), I have been struggling with my weight. I Now weigh 230lbs. and I hate it!
I believe in losing weight the right way, I guess that is why it is taking so long for me to shed the lbs. I am about at my wits end...

jessica Carpenter's Gewichtsverlauf


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jemimah03
 
Collazos
jsfantome
 
UnclePhoo

jessica Carpenter's Kochbuch

Kalorien: 289kcal | Fett: 7,30g | Kohlh: 31,17g | Eiw: 28,46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Kalorien: 129kcal | Fett: 5,78g | Kohlh: 5,70g | Eiw: 13,05g
Turkey Meatloaf
Healthier meatloaf just like mom made.
Kalorien: 106kcal | Fett: 9,18g | Kohlh: 5,81g | Eiw: 1,96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
Kalorien: 67kcal | Fett: 0,98g | Kohlh: 11,76g | Eiw: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Komplettes Kochbuch ansehen

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