joske432
Mitglied seit Juni 2011
Beiträge
128
Du folgst
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Abonnenten
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Gewichtsverlauf

Startgewicht
52 kg
Bisher verloren: 12 kg

Aktuelles Gewicht
64 kg
Erfolg: Zunahme von 0,4 kg pro Woche

Zielgewicht
58 kg
Still to go: 6 kg
I'm a sixteen year old student from Belgium. I just adore sport, I couldn't last a week, no 2 days without some exercice. Kayaking is my main hobby, but I go to the gym a lot, and I also like to make long walks.
But that doesn't mean I've always been skinny. I also love to eat. I used to weigh 72 kg. But one day I was able to say, ENOUGH! Now I'm trying to keep my weight and enjoy healthier food. I keep sporting like I used to, even more! If I fancy some candy, I am able to enjoy it longer, and not more from it.
If people need help, I would always like to help them.

joske432's Gewichtsverlauf


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joske432's Kochbuch

Kalorien: 176kcal | Fett: 5,83g | Kohlh: 14,06g | Eiw: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Kalorien: 190kcal | Fett: 2,68g | Kohlh: 38,25g | Eiw: 4,12g
Sharlotka
A Russian apple cake, made with less sugar.
Komplettes Kochbuch ansehen

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