karin4u
Mitglied seit Juli 2007
Beiträge
30
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11
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Gewichtsverlauf

Startgewicht
104,8 kg
Bisher verloren: 14,1 kg

Aktuelles Gewicht
90,7 kg
Erfolg: Verlust von 0,3 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 15,9 kg
I am a proud stay at home mom of 2 wonderful boys 4 and 1. We live in Missouri. I am working hard to get all my baby weight off. In the past I have a hard time getting my workouts and eating properly at the same time. I was working out at the gym about 3-4 times a week but it didn't seem to work. I have been workout at home these days and I like it better, there are no time restictions to deal with. My husband and I are doing this program together and I think it helps to have someone going through the same thing. I hope to teach my boys how to eat right and exercise in hopes that they will not have to deal with the problems that Adam and I have. I posted a new picture of my youngest who just turned 2 on black Friday and myself. I also sell Usborne Books for kids on the side. check out our website www.ubah.com

karin4u's Gewichtsverlauf


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karin4u's Kochbuch

Kalorien: 145kcal | Fett: 2,42g | Kohlh: 25,65g | Eiw: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Kalorien: 238kcal | Fett: 8,39g | Kohlh: 35,08g | Eiw: 8,31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
Komplettes Kochbuch ansehen


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