mars2kids
Mitglied seit März 2011
Beiträge
964
Du folgst
114
Abonnenten
170
Gewichtsverlauf

Startgewicht
64,9 kg
Bisher verloren: 0,1 kg

Aktuelles Gewicht
64,8 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
61,2 kg
Still to go: 3,5 kg
Working mom of 2 kids. I want to be healthy so I can stick around for them as long as possible. I have other health issues, I don't need my diet to start affecting other areas of my health. My main goal through all of this is to get a good handle on my diet. I can commit myself to exercise, which is usually first thing in the morning, but my eating habits are horrible. My kids watch me eating junk and that is what they want too. My husband hates anything to do with vegetables and my kids have picked up on this too, so it's going to be hard to make something healthy that we can all eat. I may have to go it alone on the vegetable front but if I can be healthy it's worth it.

mars2kids's Gewichtsverlauf


Du folgst

Ms Elizabeth
Letztes Wiegen: konstantes Gewicht Steady
 
Rpalmst
(Nur für Abonnenten sichtbar)
Annabelle3117
 
Asarver

mars2kids's Kochbuch

Kalorien: 177kcal | Fett: 0,85g | Kohlh: 38,16g | Eiw: 7,03g
Banana Pancakes
A low fat great tasting breakfast.
Kalorien: 109kcal | Fett: 0,93g | Kohlh: 20,35g | Eiw: 4,66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
Kalorien: 146kcal | Fett: 5,75g | Kohlh: 20,35g | Eiw: 3,04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
Kalorien: 169kcal | Fett: 10,07g | Kohlh: 17,80g | Eiw: 2,31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
Kalorien: 438kcal | Fett: 31,00g | Kohlh: 4,25g | Eiw: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Komplettes Kochbuch ansehen

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