notelaine
Mitglied seit März 2015
Beiträge
218
Du folgst
113
Abonnenten
137
Gewichtsverlauf

Startgewicht
113,4 kg
Bisher verloren: 24,5 kg

Aktuelles Gewicht
88,9 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 11,8 kg
29 years old, amazonian height of 5'11". Down from 250 at my highest, looking to get back into the 100's! Or to you know, just be able to shop in the regular clothing size section.

Long-term goal is 160, but taking it in pieces as I get there.

Feel free to add me as a buddy!

Goals:

214 - BMI moves into 'overweight' versus 'obese' category
199 - ONEderalnd
175 - 'Normal' BMI, recommended 'max weight' from HRA (also, weight when graduated high school)
160 - Current goal weight

25% body fat
20% body fat

Non-scale goals:

Size 8 jeans
Sub 8 minute mile
Sub 30 minute 5k
Complete first century ride

notelaine's Gewichtsverlauf


Du folgst

wannabhealthier
 
abbadabba
Letztes Wiegen: konstantes Gewicht Steady
Maine coon
 
nanoussa75

notelaine's Kochbuch

Kalorien: 313kcal | Fett: 25,08g | Kohlh: 0,41g | Eiw: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kalorien: 785kcal | Fett: 45,62g | Kohlh: 5,05g | Eiw: 83,22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
Komplettes Kochbuch ansehen

notelaine's neueste Lebensmittel & Bewegungen


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