pandasmom
Mitglied seit April 2016
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Beiträge
105
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Gewichtsverlauf
Startgewicht
74,8 kg
Bisher verloren:
15,1 kg
Aktuelles Gewicht
59,8 kg
Erfolg:
Verlust von 0,1 kg pro Woche
Zielgewicht
59,0 kg
Still to go:
0,8 kg
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I'm a 74 year old woman with Afib, 1 - 100% blocked carotid, and PAD, which somewhat limits the amount and type of exercise I can do. Where I live is very rural and people let their dogs run loose, so most of my exercise is inside. I try to do at least 30 min/day on elliptical and want to work up to 45 min. in the near future. My only regular "other exercise" is feeding and watering 5 horses every day.
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