sisvicki
Mitglied seit Mai 2010
Beiträge
8
Du folgst
0
Abonnenten
0
Gewichtsverlauf

Startgewicht
93,0 kg
Bisher verloren: 3,6 kg

Aktuelles Gewicht
89,4 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 14,5 kg
I am 42 years old, married and a mother of one mostly grown son. I used to love to walk, hike, garden and kayak, but now am finding myself too heavy to enjoy too much physical activity. My goal is to shed some pounds and get moving again!

sisvicki's Gewichtsverlauf

sisvicki's Kochbuch

Kalorien: 112kcal | Fett: 7,59g | Kohlh: 9,23g | Eiw: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Kalorien: 29kcal | Fett: 1,18g | Kohlh: 3,24g | Eiw: 1,97g
Savory Green Beans
A really fast and yummy side dish.
Kalorien: 104kcal | Fett: 4,60g | Kohlh: 9,83g | Eiw: 7,66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
Kalorien: 87kcal | Fett: 3,43g | Kohlh: 13,54g | Eiw: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Kalorien: 99kcal | Fett: 3,68g | Kohlh: 14,88g | Eiw: 1,49g
Polenta Sticks
These sticks are so yummy - it doesn't make any sense.
Komplettes Kochbuch ansehen

sisvicki's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.