trojan_n_phx
Mitglied seit April 2013
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Beiträge
1675
Du folgst
20
Abonnenten
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Gewichtsverlauf
Startgewicht
74,8 kg
Bisher verloren:
0 kg
Aktuelles Gewicht
74,8 kg
Erfolg:
Verlust von 4,4 kg pro Woche
Zielgewicht
68,0 kg
Still to go:
6,8 kg
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So, I'm on the downhill side of 40 now, 14 years being married, and our youngest is about to turn 5. When I was 18, I weighed over 200 lbs, but through a variety of approaches, I've been down as low as 150 last year. Trying to get back there, as I added about 20 lbs somehow. The goal is to hit 150 by the time of my 15th anniversary. At the same time, I don't want to lose muscle mass, so I'm working out with heavy weights, and eating lots of protein. Hopefully it goes well!
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