trytryagain
Mitglied seit April 2010
Beiträge
4
Du folgst
2
Abonnenten
2
Gewichtsverlauf

Startgewicht
114,3 kg
Bisher verloren: 6,4 kg

Aktuelles Gewicht
108,0 kg
Erfolg: Verlust von 1,4 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 49,0 kg
I'm trying the Atkins Diet...again....
I was on it for 7 months in 2007 and lost about 70 lbs.
I have two grown boys and 5 grandchildren! My husband of 37 years needs to go on this with me, so maybe with quick results I'll be able to talk him into it! We both need to get healthy!
I own a business and at times it is hard to find time to eat during the day then when I get home at 8 or 9pm I just don't feel like cooking. We got into the habit of eating fast food, but now if we do eat out, it is in a restaurant where I really have no trouble ordering a meal that is suited for Atkins.

trytryagain's Gewichtsverlauf


Du folgst

JrzyGrl
 
Omegavee121

trytryagain's Kochbuch

Kalorien: 64kcal | Fett: 3,80g | Kohlh: 7,37g | Eiw: 1,22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
Kalorien: 143kcal | Fett: 11,26g | Kohlh: 4,44g | Eiw: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Kalorien: 438kcal | Fett: 31,00g | Kohlh: 4,25g | Eiw: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kalorien: 185kcal | Fett: 5,27g | Kohlh: 5,05g | Eiw: 29,29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Kalorien: 267kcal | Fett: 18,68g | Kohlh: 3,75g | Eiw: 21,00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
Komplettes Kochbuch ansehen

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