while I'm disabled veteran who can no longer run, walk or work out with all of the different injuries that I have. I decided to start riding a bike loving it bought a hybrid road bike from bike land, Woodlands.Texas great people! while I started out at a whopping weight of 298 pounds now six months later to 260 pounds with a lot of determination I plan to be 202 pounds by Midsummer ideal goal weight 198 pounds don't let me make it sound easy I had to cut out a lot of sugar. green drinks were added long fruit, nuts, probiotics purified water.
motivation is there, so open that door and never give up.