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FitGirl6305
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31 Dezember 2015
For the first time in thirty-four years, I will ring in the new year at my goal weight...in the 120's! Overall pretty excited by that, but feeling uneasy by this void of not ramping up to some new diet plan. A whole bunch of silly to process and dismiss.
My goal for 2016 is to continue to educate myself and maintain my weight; staying within 3# up/down range.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
58,2 kg
16,1 kg
0 kg
100%
(2 Kommentare)
Verlust von 1,5 kg pro Woche
23 Dezember 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,9 kg
14,4 kg
0 kg
100%
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
25 November 2015
Sweet surprise upon weigh in today. GOAL! Down 42.7# since July 1st, grand total loss 105.7# Really needed this right now; as I struggle to get past the holiday carbfest.
Turkey-trot 5k tomorrow to start the day off on the right foot.
Happy Thanksgiving FS friends!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
60,9 kg
13,4 kg
0 kg
100%
(6 Kommentare)
Verlust von 0,5 kg pro Woche
06 November 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,2 kg
12,1 kg
1,0 kg
100%
(1 Kommentar)
Verlust von 0,4 kg pro Woche
15 Oktober 2015
15 week result: Down 37.1#
All joint pain is gone, adhesive capsulitis (frozen shoulder) no longer an issue after a Long 4 years. Migraines have been a bit of an issue; blaming that on allowing the toxins of nitrates and artificial sweetener back into diet. No more of that!
Have had neighbors notice and ask about my fitness journey. We decided that we would network; support, inspire and succeed with a bit of accountability thrown in just to spice things up!
I have learned so much from reading many of your FS journal entries. I've laughed, cried, felt inspired, and had my spirits lifted by words. Words are Powerful!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
63,5 kg
10,8 kg
2,2 kg
100%
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
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