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Gewichtsverlauf
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28 August 2010
I'd like to join a new challenge. I was thinking of some kind of Halloween one, but I only see one. I'm not sure.
Kommentar hinzufügen
26 August 2010
I went to see my dietitian today and I am down 2 lbs. this week! That's still not to say that I'm off this dumb plateau (it's been ranging from 108 to 111 roundabouts) but I am back down to 108 lbs.
Her only advice to me was to have more fruits and veggies in my diet. Okay, as long as they're low-cal. I'm going to have to go back through the day and add it up. I'll plug in my workout today as well!
Palesept
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
49,0 kg
28,6 kg
3,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
25 August 2010
My weight was 109.2 lbs. the yesterday morning on the scale. I'm not changing it until I see some real progress again! Just so you know, I just put everything into my "food journal" on here that I have eaten for the day. Boy did I wrack my brain trying to remember what I had! I think I did okay though.
I'm seeing my dietitian tomorrow, in the morning. Wish me luck! I hope I lose some weight:)
Palesept
Kommentar hinzufügen
21 August 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
49,9 kg
27,7 kg
4,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
08 August 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
50,3 kg
27,2 kg
5,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
Palesept's Gewichtsverlauf
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