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anonamouser
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anonamouser's Profil
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Gewichtsverlauf
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01 November 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
120,2 kg
10,4 kg
20,4 kg
Recht gut
(1 Kommentar)
Verlust von 0,8 kg pro Woche
01 September 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
127,5 kg
3,2 kg
27,7 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
15 Juli 2023
It has been a while since I've used this, and boy do I feel it. I've gained weight and I'm feeling every ounce of it :-( . I don't even want to update my weight here because SEEING it makes it more real and I'm so disappointed with myself. I had a great plan and a great way to eat that gave me slow weight loss without having to cut out anything I liked. I got lost in the comfort and began telling myself that it was ok to over eat because I can just 'do better tomorrow'. It's a trap...don't do it. 🥺
well....here I go again. starting from scratch. I mean, I didn't GET this way overnight, so I won't FIX it over night. *sigh*
(10 Kommentare)
22 September 2022
I stepped on my scale today after several months of not counting and not paying attention. *sigh* It wasnt as bad as I thought, but when will i learn! Back to counting... :-(
(2 Kommentare)
29 März 2022
My favorite under 300 calorie dinner. Boil brussel sprouts until soft, sprinkle just a little garlic salt on them. Mash them up a bit with 1/2 tbsp butter and then add 2 tbsp of bacon bits. I can never eat the whole thing in 1 setting! love it.
(16 Kommentare)
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