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25 August 2017
Snail Pace but a pace nonetheless. Still here working hard trying not to get discouraged.
Here's to another upcoming great week!
Until next Friday's weigh in....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
147,4 kg
9,1 kg
56,7 kg
Recht gut
(7 Kommentare)
Verlust von 0,3 kg pro Woche
26 Juli 2017
A no weigh in journal entry just to update that I have changed my method of exercise back to just boxing to avoid the impact on my feet/legs.
I only weigh once per week. Even though I want to weigh in more. I just choose not to in order to avoid driving myself crazy. This journey takes will power in many areas so I choose this one too. I weigh in on the scale at my job and I only go into office twice a week so I may not have an official weigh in this week since I took off Friday to rest my foot. :/
I still exercise everyday though...
I now exercise using the Xbox Kinect boxing game. Much better for my feet/legs and burns more calories boxing rather than walking on my treadmill anyway. Shooting for 30 minutes although my first time yesterday only made it to 26 minutes, yes 26 -_- before I had to crash. lol. It's a start though...I love that game!
-Lovergirl
(2 Kommentare)
21 Juli 2017
As you can see I am dead serious on making this the last and final time I do this weight loss journey!! Enough is Enough!
The weight must go!
In other news though, I have been walking so much that my Achilles heel is hurting. An injury always sucks when you are hitting the ground running. I am soaking it and icing it and still going to walk as I refuse to lose time on the efforts that could be made...but I am taking it easy.
Until next Fridays weigh in!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
148,8 kg
7,7 kg
58,1 kg
100%
(7 Kommentare)
Verlust von 3,2 kg pro Woche
14 Juli 2017
Exercising everyday for 30 minutes walking on my treadmill and trying to eat between 1200 and 1500 calories a day. TRY being the key word. I've been committed hardcore the last 3 weeks. Let me keep it up!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
152,0 kg
4,5 kg
61,2 kg
Recht gut
(2 Kommentare)
Verlust von 0,3 kg pro Woche
29 März 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
156,5 kg
0 kg
65,8 kg
Nicht zutreffend
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