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29 August 2010
I claim this a no record weekend! I don't think I went over my calories or anything, but would have to estimate pretty much everything I did eat, so screw that. Back on it tomorrow!
(2 Kommentare)
25 August 2010
Noooooo. Our mild summer is over. 105 degrees today. The AC is on full blast, and will probably be so for the rest of the night. Especially, because I have to bake my sister's birthday cake tonight and the heat from the oven completely raises the temp of our tiny apartment. Maybe in a few days I'll post pics of all the cakes we've made so far.
I didn't feel like making dinner, cleaning, and then making another baking mess so we hit BK for dinner. Koby was craving an icee for his sore throat and that's the only place that has them. I feel so unsatisfied and still want a nice salad. With feta. Mmmm. I'll get one sooner or later...
I did do twenty minutes of dancing today though. I really enjoy hip hop for some reason. I think its because I'm using my whole body and so I feel really pumped when I do it. Its also nice to be able to work out at home so that I can look like a total dork and it not end up on you tube.
(4 Kommentare)
25 August 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,7 kg
23,1 kg
0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
21 August 2010
Just discovered there are work out sessions on On Demand today. I decided to try a 20 minute hip hop routine, and was able to complete it in my living room wearing just a sports bra and some underwear, SCORE! It definitely got my heart rate up, but wasn't killing me. Plus it totally brought back memories of dance classes when I was about 8.
I'm gonna try to do one of these at least 4 times a week. I want to lose another few pounds by my birthday next month. It was neat seeing the 169.5 number on the scale, but it only stuck for a few days.
Too bad I'll be down-grading our cable on August 31st. But I'm sure I'll find something else to keep me busy besides biking to work. And if not, strength training will start September 27th!
(3 Kommentare)
17 August 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,9 kg
22,9 kg
0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
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