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newgrl
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27 November 2012
Thanksgiving week was kind of bad for food. Was still able to remove some weight, but it was slow. Will get back on track this week (even though it's crazy busy with all of the medical tests and clinic and such).
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19 November 2012
I took off 1.4 lbs this week. Better. If I could stop freaking eating candy, I would be in much better shape I think. I did walk 4 days this week and will try to this week, but with Thanksgiving and Black Friday it might be tough. Does Black Friday count as exercise?:)
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12 November 2012
I have really had a problem staying on my diet for the last couple of weeks. I need to stop eating all of the empty sugar-laden calories and stick to good-for-me stuff. I believe that will help with the weight loss more than anything. I am still working out 4 days a week, so I'm doing ok there. I hope to take off at least 2 lbs this week.
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29 Oktober 2012
Although I followed my diet reasonably well, I didn't lose much weight this week. I hope this is just a plateau and not something else. I'll keep it up and continue to work out no matter how much I lose as it is making me feel better, stronger.
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22 Oktober 2012
My weight is still headed in the right direction. I should be able to get down to 90 kg before my November 28th appointment. Working out was hard today. Must still be tired or something. I need to stay out of the damn candy.
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